South Coast Calmbirth Blog

Evidence-based insight on birth, pregnancy and preparing for parenthood — written by Regina Power, Certified Calmbirth® Educator in Berry, NSW.

Spinning a Baby from Posterior: The Birth Story of Baby Lachlan James Chessell

Spinning a Baby from a Posterior Position

Alison and Gareth's story shows us how they were able to use what they learned in the Calmbirth program paired with their knowledge of Spinning Babies techniques to facilitate the birth of their son.

3 min read
Athena Cabot's Birth Story

Athena Cabot's Birth Story

Over the past twenty years of teaching the Calmbirth® program, what matters to me most is how people emotionally land on the other side of their experience of giving birth.

6 min read
Packing your hospital bag

Packing your hospital bag

One of the questions couples often ask me is what they need to bring when they go into hospital?. I thought that it would be helpful to give parents some ideas as to pack for birthing a baby in a hospital.

4 min read